Classes for people who can’t sit still!

Got ants in your pants? Always fidgeting? Need to channel that energy into something? Sound like you? Keep reading!

Here at EmptyChair we love to move! and we’ve compiled a list of our top 5 classes for those of you who can’t sit still!

Hula Fit

Hulafit_with_Shakira_Weekly_Classes1528374328

HulaFit with Shakira Hula Hoop exercise classes are the best way to achieve fitness fun, and whittle those waists. Hooping is known to be a fantastic way to tone that troublesome tummy area, as well as improve strength, coordination and burn calories all whilst getting sweaty and having fun!

Click here to book on our website!

And to check out this class on our app

Urban Combat

Black_pantha_poster_011502288064

Come and learn about Black Pantha Jun Fan Jeet Kune Do, based on martial arts concepts and philosophy founded by Kung Fu legend Bruce Lee. Speed, power, awareness, flexibility will be harnesses in this fun class. Make no limitations be your limitation.

Black Pantha Jun Fan Jeet Kune Do is a mixed martial arts style that follows the teachings of martial arts legend Bruce Lee, incorporating techniques from wing chun, boxing, jujitsu, taekwondo, fencing, silat, karate, judo, tai chi and muay thai.

Click here to book on our website!

And to check out this class on our app

Commercial dance for Ladies

about_071517233491

If you ever wanted to learn to dance how Beyonce, Shakira or Pussycat Dolls, but never found time to do so? We designed a dance class for ladies, willing to learn to control their bodies, find that perfect swing in the hips and perfect posture.  Great for beginners who have no experience of commercial dance.

Click here to book on our website!

And to check out this class on our app

Liza Active Bootcamp

IMG_01641501664659

Perfect for beginners, Liza active bootcamp is a 45 minute session of bodyweight functional training. You will work hard, sweat and most of all – enjoy the experience!

Warning: You will have lots of fun and want to come back for more.

Click here to book on our website!

And to check out this class on our app

Disco yoga

Untitled1516112228.png

Disco Yoga is not only the hottest new fitness craze in town, it’s the most glamorous and fun way to bend and stretch! Don your sequins and spandex if you fancy and pile on the glitter until you sparkle like a mirror ball…

Head to one of London’s hippest districts for this dynamic yoga class each week at Trapeze Basement Bar. Yes, yoga in a bar…to disco music. Does it get any better than this? Of course it does – a superfood cocktail is awaiting you after class!

Click here to book on our website!

And to check out this class on our app

Written by Tej – Empty Chair resident crafter

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s